Day 1 of Mental Toughness....the treadmill

Woke up this morning and decided if I tried running around the neighborhood I might bust my butt on the black ice, so I decided to start testing my mental toughness...on the treadmill. Some might say running a marathon is mentally challenging enough. Not to me. Running on a treadmill is a difficult task for me. Today, I barely made it 40 minutes. It was better than doing nothing though. Then I did a quick ab set and was off to church to see my little diva Markella :)...I also prayed for more mental toughness ;)