Oh boy....it's been a while...

It's a good thing I have a good memory. Ok, Thursday was my typical 60 minute loop. Friday and Sunday were the same 5 mile loops. I skipped Saturday on purpose. Due to crazy amounts of wind, I ran on the treadmill on Saturday for 45 mins. I feel like I'm running on a trampoline. This morning it was snowing but I was still able to get in an hour. I have plateaued, but at the same time, I have not had the time to dedicate to improvement. That is my goal for the week. Go SU!